This is the blog of Ronald Bartels that wanders on and off the subject of problem management (that is how it started), but it is best described by Ray who says this is Daddy's thoughts! Like the best music is from the Eighties and a wee dram helps in solving most inconveniences.
How to climb back onto the saddle after being thrown over the handlebars
Yesterday I went for a cycle along the Spruit. In the area around Delta Park I hit a donga and was thrown over the handlebars. A donga
is a rut caused by erosion. I dislocated my shoulder because I had
fallen with my full body weight on it and had to call for an ambulance.
The paramedics put me on a drip and administered morphine. I was then
transported to emergency where I was x-rayed and luckily had no broken
bones. My ligaments were severely strained. The doctor's advice was man
up and at least you were having fun when it happened.